🍼 What Is Paced Bottle Feeding?
Paced bottle feeding is a technique that mimics the flow and rhythm of breastfeeding while using a bottle.
Instead of letting milk rush in, paced feeding requires:
- baby-led sucking
- gentle pauses
- slow transitions
This helps:
- reduce nipple confusion
- decrease gas
- encourage proper swallowing
- improve bottle acceptance
🧠 Why Paced Feeding Matters
Fast flow is the #1 reason babies:
- gulp air
- push the bottle away
- get gassy or fussy
- start preferring the bottle over breast
Paced feeding keeps the experience close to breastfeeding, so your baby doesn’t learn a “faster shortcut.”
🪄 How to Pace Feed (Step-by-Step)
- Hold baby upright
Slight incline — not flat - Tip nipple slightly
Let milk fill the nipple, not gush - Wait for a suck
Don’t force a suck — let baby lead - Pause frequently
After every 2–3 sucks, tip bottle down slightly - Burp mid-feed
Helps release swallowed air - Stop when baby shows fullness cues
Pull gently away — don’t wait for tears
🙌 Signs You’re Doing It Right
✔️ Baby sucks → swallows → pauses
✔️ Calm hands/legs
✔️ No frantic gulping
✔️ Less spit-up after feeding
If baby gets frustrated, pause longer before offering again.
🔗 Product Link That Helps
Using the right bottle makes paced feeding easier.
👉 If you’re still choosing one, see our full guide:
Best Baby Bottles for Breastfed Babies (2025)
This internal link connects your feeding technique guide directly to recommended products.
🍽️ Bonus Tips for New Parents
- Warm the bottle just slightly
- Try a few nipple sizes if flow seems off
- Use paced feeding every time, not just sometimes
❓ FAQ
Is paced feeding necessary for all babies?
Not always, but it helps prevent gas and confusion, especially for newborns transitioning from breast.
How long does paced feeding take?
Feeds may take longer than “standard” bottle feeds — and that’s okay.
Do premies need special techniques?
Often yes — check with your clinician or lactation consultant.
